FitDay

A while back, I signed up for FitDay.

I only lasted about a week.

I've been exercising just about every day since July 1 and watching what I eat. I've gained 10 lbs, and no, it isn't muscle.

I decided to go back to FitDay.

I finally figured out what I was doing wrong in the program.

If I don't enter in my sleeping and sitting, FitDay automatically records me as working for all the hours I don't log as exercise. Yikes! No wonder it says I'm burning a ton of calories.

Right now, I'm trying to figure out a way to save my typical day and just add in the activity. Maybe I have to put my job as sitting and then add in standing time?

It's enough of a pain to log all my food, I don't want to have to log in every hour of what I'm doing.

Oh, and typing isn't one of the choices. :)

Update: I changed my lifestyle to seated, some movement. I found typing. I also found where I can add in my work later. Much better. I still have to add sleep though.